James Harrison

Personal Trainer-Fitness Model-Online Coach


James's huge passion for Health and Fitness originally stems from his swimming background, as a previous British Record holder and GB representative he naturally progressed into the fitness industry as a Personal Trainer and fitness model. This drive and motivation is reflected in his achievements owning his own gym and consistent success training clients, both in the gym and across the world.
Click here to see James' Transformations
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Online Coaching​​​​​​​


Exercise Programs Tailored to the Individual. My Online Personal Training includes a full array of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedule.

Amazing Value For Money ​​​​​​​


No more wasting time on inefficient workouts and diets that never quite click. You work 1-2-1 with James to create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your life.

Location Independent


It doesn’t matter where you live or where you train because our online training is designed specifically for you.

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James's Approach


With a motivational and no nonsense approach, James specialists in:

  • Body Composition
  • Fat loss
  • Lean muscle gain
  • General well being


Click here to see full list of services James currently offers...

Find me on Facebook
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Find me on Instagram
@themusclemodel
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'Affiliated Companies'

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What the clients say

James creates plans which are tailored to your individual needs and provide specific advice and guidance on how to achieve your goals,
taking into account your current lifestyle. These plans make the transition to a healthier lifestyle seamless and makes the
"new you" seem a natural evolution!

Luke Sambridge

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