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James's huge passion for Health and Fitness originally stems from his swimming background, as a previous British Record holder and GB representative he naturally progressed into the fitness industry as a Personal Trainer and fitness model. This drive and motivation is reflected in his achievements owning his own gym and consistent success training clients, both in the gym and across the world.
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Exercise Programs Tailored to the Individual. My Online Personal Training includes a full array of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedule.
No more wasting time on inefficient workouts and diets that never quite click. You work 1-2-1 with James to create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your life.
It doesn’t matter where you live or where you train because our online training is designed specifically for you.
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With a motivational and no nonsense approach, James specialists in:
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James creates plans which are tailored to your individual needs and provide specific advice and guidance on how to achieve your goals,
taking into account your current lifestyle. These plans make the transition to a healthier lifestyle seamless and makes the
"new you" seem a natural evolution!