I offer 1 - 1 Personal Training at my base of EDGE Gyms Leeds, It's a state-of-the-art performance centre with a vast array of equipment, great facility's and free parking.

After receiving your enquiry, we will meet for your initial consultation where we will discuss your goals, go through your exercise history to find out what level your currently at, take all your measurements and some pictures, then I will set out a meticulous plan of action to get you to your desired targets in the fastest way possible.

James specialises in resistance training for men and women with particular focus on
  • Body Composition
  • Fat loss
  • Muscle gain
  • General Well-being
All Personal Training courses of minimum block of 10 sessions includes
  • Personalised Training Plan
  • Nutrition Guide
  • Weekly Measurement Log
  • Fitness and Body Fat testing
  • Goal setting and Progress review