Matthew - Leaner, stronger and drastically improved fitness... 10 kilograms lost and 3 wardrobes later. Matthew is now in the best shape of
his life...

Ben - 4 Weeks... Working intensively with James over a short period. And looks like a different guy after only 4 weeks!

Alan - Lost over 2 stone, never been to a gym before. But working with James has completely changed his life long term.

Max - 4 weeks... 1 Session per week 1-1, discipline and hard work work have set Max well on his way to where he wants to be come wedding day!

​​​​​​​Elise - Post pregnancy... Now in the best shape of her life! Stronger than ever, improved body composition and still progressing to this day.

Catherine - 5 Stones, 3 wardrobes later... Stronger, fitter and achieved so much more than she ever set out to do.